Dance It Out Adaptive Fitness with Karma & Michele

Dance It Out (DIO) Adaptive was created by Billy Blanks Jr and adapted by Michele Jones. DIO Adaptive is an inclusive dance fitness class that will get you moving. Come exercise and have fun while dancing to over 20 styles of dance from around the world. Whether you are a walker (able-bodied) or a roller (using a wheelchair) ou DIO Adaptive Program offers dance fitness for all levels of mobility, all ages and all levels of experience.